Your space to move, meditate and be.

Practice in our beautiful dome studio.

 
Build mobility, flexibility and strength through creative sequences. Each class focuses on a theme to find balance and space in your body.

Release tension, improve your wellbeing, and cultivate a deep sense of calm and relaxation.
 
Practice with an advanced yoga teacher with over 900 hours of training. 

 

What's on At the yoga nook?

Term Starts Thursday 2nd November


Thursday Flow (6:30-7:30pm) — Full
Wednesday PArent + Movers (9:45-10:45) — Full

book term below 

Spring term has already begun. Please email me at rosie@theyoganook.ie with your preferred class and I’ll let you know if there’s a space!

The Yoga Nook Dome Carrigadrohid, P12 A324

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