Kids Yoga Cork

Hey there, young yogis! Get ready to embark on an exciting journey of fun and discovery with our Kids Yoga Adventures. At The Yoga Nook, we’ve crafted these special classes just for kids aged 4-10, where imagination and movement come together for an epic yoga experience!


Benefits of Yoga Adventures

Superhero Strength and Flexibility: Become a superhero as you stretch, twist, and bend your way through exciting yoga poses that build strength, flexibility, and balance. Unleash your inner superhero powers and feel like you can conquer anything!

Mindful Magic and Relaxation: Dive into a world of magic and wonder as we explore mindfulness and relaxation techniques through enchanted stories and calming exercises. Learn how to tap into your magical powers of focus and calmness, helping you feel zen and ready to take on any challenge.

Playful Partnerships: Team up with your fellow adventurers for partner poses, group games, and fun challenges that celebrate teamwork, communication, and friendship. Together, we’ll create a supportive and inclusive space where everyone shines bright like a star!

Creativity and Expression: Let your imagination run wild as we express ourselves through creative movement, dance, and storytelling. From roaring like a lion to soaring like an eagle, there are endless ways to express your unique self and have a blast!

“I was blown away by the amount of knowledge Rosie has on pregnancy and the birthing process. I was so glad I took part in the group ahead of delivering my first baby. Rosie is so kind and giving, the space is outstanding and she even played her own music as an extra treat! I would highly recommend!

~ Aileen

MeEt Aideen + her kids yoga approach

I’m Aideen, your guide on this magical yoga adventure! I’ve been practicing yoga for about 12 years now, and as a primary school teacher, I naturally gravitated to sharing kids yoga. In 2019, I graduated as a Rainbow Kids Yoga teacher under the incredible guidance of Rainbow Kids founder, Gopala. Rainbow Kids Yoga brings yoga, story, mindfulness, and fun together, creating a dynamic and engaging experience for children of all ages. I’m thrilled to share my passion for yoga and mindfulness with your little ones and to create unforgettable memories together on the mat!


Our next term starts Tuesday 9th April!


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