A poet and yoga teacher, I’ve found both these spiritual practices to walk hand in hand through my life bringing me exquisite insights, joy and meaning.

I’ve had the great fortune to study the art of mindful movement with Jude Mills and Richard Harding (who I am ever grateful to), Sally Parkes, Michelle Young, Henika Patel, Naomi Rudge, and Ram Jain. With the support and kindness of these mentors and teachers, I offer a calibre of yoga that encourages depth and access to Self, which so often becomes buried beneath layers of conditioning. 

In the Western world, it can be a struggle to yearn for a yoga class that goes beyond the parameters of exercise. To value a practice that nurtures not just the physical body, but allows for re-centering of your whole Self. My students often remark leaving our sessions feeling lighter, calmer, more at ease, and joyful. What a wonder to be involved in that process!

My approach is invitational and encouraging, warm and compassionate. I draw richly from the Celtic world as well as an East meets West approach.