Yoga & Sound Workshop
with Connie and Sarah
Connie & Sarah are joining together to offer this beautiful event combining Yoga & Sound Bath for deep rest and restoration.
Move through a gentle, meditative yoga practice that prepares the body and mind for deep rest. Then settle in and receive the gift of healing sound.
The theme of the evening will be around welcoming Spring through tending to the throat (Vishuddha) chakra – the place of sound, communication, expression and coming to life.
We will close our evening with short meditation, affirmation and the gift of some home-made essential oil blends!
See you there. X
Connie-Jane Lovell is an experienced Yoga teacher who trained in India, Yoga Therapist with Yoga Therapy Ireland, and also holds a Degree in Contemporary Dance. Instagram/Facebook: conniejane.yoga.movement
Sarah Meaney is a holistic therapist and runs a clinic in Millstreet, Co.Cork. She has qualifications in Acupuncture, Reflexology, Massage and Sound Therapy. Instagram/Facebook: an_croí_wellness
Details
Friday 21st March 7-9.30pm
€50
Contact Connie at 087 1313005 to book.