intuit
8 weeks of trusting yourself
the world now has a way of pushing deep inner knowing to the fringes.
that chat gbt and google and experts and so-called experts and reddit and social media have the answers you need.
that you can’t trust who you are, and who you want to be…
INTUIT;
to know or understand something because of a feeling that you have rather than because of facts.
find you’re way back to intuiting through somatic practices.
trust the nature of you.
*courage required*
This isn’t just a course — it’s a reclamation.
Of your body. Your voice. Your knowing.
Through somatic practices, you’ll move beyond the noise of a world obsessed with answers and into the quiet, powerful truth that lives within you.
In our somatic movement sessions, you’ll feel the body speak:
- What feels light?
- What feels heavy?
- What have you been carrying that isn’t yours to hold?
Soul Studio, our weekly creativity sessions you’ll explore the art of connecting with your inner world:
- Expressing all that swirling energy within you.
- Witnessing the stories that live in your cells.
- Learning to move not with force, but with flow.
Through meditation and journalling, you’ll listen. Deeply.
Not to the opinions of others, but to the soft, undeniable guidance within.
And with weekly 1:1 support, you’ll be reminded that even when you falter, the path back to yourself is always there.
This immersion isn’t about becoming someone new.
It’s about remembering the person you already are —
the one who has always known the way.
intuit line up
weeklies
intuitive movement session (50mins)
soul studio (50mins)
morning meditation (20mins)
journal prompts
friday 1:1 whatsapp check in with Rosie
extras
opening ceremony: somatic intuition workshop (2 hours)
wisdom of the heart workshop and soundbath with naoise (2 hours)
The great secret is this: it is not enough to have intuitions; we must act on them; we must live them.”
― Patañjali
schedule
mondays
morning meditation and weekly journal prompts sent out every monday morning to practice during the week.
thursdays
7-7:50 pm intuitive movement
8-8:50 pm soul studio
fridays
1:1 check in with Rosie via whatsapp
*Recordings available for those who can’t make the lives
What you’ll receive + value
⤞ 2 Hour – somatic intuition workshop: €60
⤞ 2 Hour – heart’s wisdom soundbath: €60
⤞ 8 x somatic movement sessions: €90
⤞ 8 x Soul Studio: €90
⤞ Weekly 1:1 Support: €80
⤞ Journalling prompts: €29
Total Worth: €409 …
your investment
early bird: €139
ends 15th jan
normally: €179
Immersion starts Monday 27th Jan
This immersion is non-refundable, or exchangeable.
Payment plans available — for this, or any questions at all dear ones, please email me. 🙂
FAQs
This course is for anyone longing to reconnect with their inner knowing and cultivate self-trust. Whether you’re feeling stuck, overwhelmed by external noise, or simply seeking a deeper connection to yourself, this journey is designed to help you come home to your intuition.
Not at all! This course is beginner-friendly. All practices are accessible, with an emphasis on gentle, intuitive movement. You’ll be guided every step of the way, whether you’re new to this or experienced.
You’ll need about 2-3 hours per week for the live sessions, meditations, and journaling. The practices are flexible and designed to fit into your schedule.
Yes, all live sessions will be recorded and made available to you. You’ll be able to access the recordings on your own schedule, so you won’t miss a thing.
If you’re practicing somatic practices at home you can get started right away without any special equipment. Wear clothes you feel comfortable in that won’t restrict your range of motion. A yoga mat will provide some cushioning and provide grip. Two blocks are also heplful, as well as a bolster (or a couple of pillows will work instead).
Cruthú isn’t suitable during pregnancy.