7 week online
yoga + celtic immersion
Embark on your odyssey
THE TIME IS NOW.
7 wk online yoga + celtic immersion
YOUR 7 WEEK odyssey STARTS 5TH February
Combining the ancient practices of yoga and celticism to voyage inwards
2 live classes every week (live + recorded)
All classes are Irish standard time
Monday 7-8 pm
Explore your body, breath and spirit with playful curiosity. Be guided by your intuition, the soothing cadence of your breath, and your self expression to find your inner grace and wisdom. This class blends dynamic sequences with space for introspection.
Destress At Dusk
Thursday 8-9 pm
Settle into your own nature — explore, unravel, and feel whole. These sessions blend restorative yoga and yin to hold space for deep inner work. Release tension, work with the body’s energetics and breathe into your emotional world. Music, poetry and gentle guidance help you sink even further into relaxation.
I’m Rosie — an advanced yoga teacher with a 12 year practice. Yoga and Celtic Wisdom are the steady beats of my life, there for me to open to joy and love in this colourful world of ours. My approach is invitational and encouraging, warm and compassionate. I draw richly from the Celtic world as well as an East meets West approach.
Celtic wisdom and rituals
Opening Celtic Ceremony — Sunday 11th February
Closing Celtic Ceremony — Sunday 24th March
Both 7:30-9:30 pm Irish Standard Time
Connect to the beating heart of the Celtic world. We’ll dive into music, poetry, journalling, and optional sharing. A time to draw closer to the elements, deities, wisdom and heart of the Celtic world. A recording of this will be available for the week if you can’t attend the lives.
Plus each week, you’ll receive a ritual you can weave into your week to live with the Celtic Wheel. The indigenous Celtic Calendar is infused with ritual. They support us, guide us, ground us and connect us to ourselves, our community, our ancestors and Spirit.
bonus: foinse meditation course
what's included in your voyage?
You can experience the benefits of a virtual studio at home and on-the-go with any device.
The practice is suitable for the complete novice to yoga and meditation. And, if you already have a practice, experience the guidance to travel deeper — spiritually, mentally, soulfully, and physically.
I believe in simplicity when offering you an online yoga course. For VOYAGE, you will get a welcome email two days before the course starts including everything you need to get started with us.
If you’re practicing yoga at home you can get started right away without any special equipment. Wear clothes you feel comfortable in that won’t restrict your range of motion. A yoga mat will provide some cushioning and provide grip. Two blocks are also heplful, as well as a bolster (or a couple of pillows will work instead).
Voyage isn’t suitable during pregnancy.